If you are wondering how to do puppy pose yoga, this gentle and relaxing posture is easy to learn and offers many benefits for the spine, shoulders, and chest. Puppy Pose, also called Uttana Shishosana, combines elements of Child’s Pose and Downward Dog, making it an excellent stretch for beginners.To understand how to do puppy pose yoga, start in a tabletop position on your hands and... https://www.prathamyoga.com/blog/what-is-puppy-pose-in-yoga