Learn to strike smart with proper kickboxing moves that combine form and force. At Konga Fitness, classes break down motion into steps you can practice, perfect, and repeat. You’ll develop balance, core strength, and timing—all through engaging drills. Konga Fitness shows how mastering movement builds not only fitness, but also self-assurance. http://kongafitness.com/top-10-kickboxing-punch-and-kick-names-you-should-know/