A 2017 evaluation of eight human trials identified evidence that consuming pomegranate juice continuously lowered blood pressure. Contributors had been assessed by how often they consumed brown rice, germinated rice, or possibly a wheat/millet mix with rice. “For someone with superior blood pressure, higher intensity may be a bit tricky,” https://jaredvuqlf.thelateblog.com/27726951/the-definitive-guide-to-insulin-resistance