Nutrition Research Assessments 2003: Health opportunity of polyols as sugar replacers, with emphasis on very low glycaemic Qualities [overview write-up; ungraded proof] ↩ Into the left, while in the green zone, are really-very low-carb sweeteners that have generally been demonstrated to have minor influence on blood sugar or insulin amounts. https://judahenvem.blogdon.net/how-much-sugar-can-you-have-on-keto-no-further-a-mystery-44277996