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How to lower cortisol: 10 ways to naturally reduce stress

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Constantly feeling stressed can lead to elevated cortisol levels in the body, which can have significant impacts on health and well-being. Cortisol, often referred to as the stress hormone, plays a crucial role in our body's response to stress and has various functions beyond stress management, including regulating blood sugar https://trentonngxmb.nico-wiki.com/781877/managing_cortisol_natural_strategies_for_stress_reduction_and_well_being

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