Place all substances in the blender, breaking the banana into pieces. Blend until eventually creamy and frothy, stopping and scraping down the perimeters as important. If preferred, garnish using a frozen strawberry and mint sprig. Provide immediately or retail outlet in the lined jar inside the refrigerator for 2 days. https://base-directory.com/listings12497329/smoothies-a-simple-way-to-eat-a-lot-more-veggies