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Learning About Keto and Cardiovascular Health

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Discover the link between the **keto lifestyle and heart health**. Evidence suggests that the **low-carb diet** can improve **heart wellness** by boosting cholesterol levels and decreasing inflammation. A **keto diet** emphasizes low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can cause lower triglyceride levels https://johnx482wkz3.wikipublicist.com/user

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