start off by standing together with your feet alongside one another along with your appropriate leg elevated this sort of that your toes are barely tapping the floor.
You should have that so give that to yourself. A https://www.threads.net/@econopass/post/Cx1_bopOGtu?xmt=AQGzFFKJqs9Yj3vB1PdguagUR1aXO_IZPsgCSim5cJjWpw