Kristin Neff, one of several earth’s leading gurus on self compassion, presents this definition: “Self compassion is the opportunity to detect our have suffering also to be moved by it, making us would like to actively do some thing to relieve our have struggling.” We know the voice all too https://beauhmbbb.affiliatblogger.com/83642294/ways-to-apply-self-compassion-and-tame-your-interior-critic