I took the index on the words, converted the number to binary, included three zeros, calculated the sha256 digest, took the very first Portion of the hexadecimal to convert it to binary, included three zeros into the 8 digits with the binary and bought 00000010011 which translates to 19 in https://bookmarkingdelta.com/story18767084/5-simple-techniques-for-bip39-seed-phrase