This explanation of Hanuman Chalisa offers yoga practitioners a unique blend of spiritual wisdom and practical guidance. It breaks down the meaning of key verses and connects them to concepts like chakra healing, breathwork, and self-awareness. Lord Hanuman symbolizes the qualities we cultivate on the mat—courage, patience, and surrender to the higher self. Chanting or meditating on t... https://yinyangyogaacademy.org/blog/hanuman-chalisa-meaning/