Magnesium plays a vital role in your body's ability to absorb and utilize essential nutrients like calcium, vitamin D, and potassium. This article explores how magnesium supports digestion, boosts energy, enhances muscle function, and strengthens immunity. Learn how optimizing your magnesium intake can improve overall well-being and nutrient balance. https://www.wellevita.com/en/blogs/news/hoe-magnesium-je-lichaam-helpt-bij-de-opname-van-voedingsstoffen-onmisbare-voordelen-voor-je-gezondheid?_pos=4&_sid=e54edf37e&_ss=r