In the pursuit of optimal health, most people are familiar with the importance of macronutrients—proteins, fats, and carbohydrates—as well as vitamins like Vitamin C, Vitamin D, and Vitamin B12. But there’s another category of nutrients that is just as vital to your body’s function: trace minerals. Your body requires these minerals in small amounts but play essential roles in nearly e... https://vitalearthminerals.com/blog/trace-minerals-supplement