ॐ मोसिद्धि गुरुपराय स्वीलिंग। महादेव की आज्ञा। Incorporating them into our exercise can assist to carry a sense of calmness, improve concentration, activate the chakras, and endorse spiritual expansion. Chakra - Hritpadma & Anantgandha Chakra is well balanced by accomplishing Lord Kamdev puja. Chakra is seven centers of spiritual Vitality https://www.youtube.com/@AacharyaGoldieMadan