Believing that office jobs don’t put the body through the wringer is a thing of the past. Spending long hours sitting in front of a screen has caused many people to develop pain in their spine, neck, shoulders, and wrists due to bad posture and awkward sitting. Simply put, office workers need to confront their pain head-on and many are seeking workplace ergonomic physiotherapy India t... https://arunalaya.com/posture-ergonomics-and-workplace-wellness/