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Gi vs No-Gi BJJ: Techniques, Rules, and Training Tips

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In the last 20 years, BJJ has become a global sport, attracting all types of practitioners. Beginners soon face a key decision: Gi or No-Gi. Beyond the uniform, this choice affects pace, tactics, and technique. The style you pick will influence your skill development, tournament readiness, and self-defense capabilities. https://gutocamposbjj.com/blog/difference-between-gi-and-no-gi-bjj/

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