Stress reduction is another potential benefit often linked to the pink salt trick. Pink salt contains minerals that may help calm the nervous system, especially when used in warm drinks or baths. Many people create a relaxing nighttime ritual by drinking a small amount of pink salt water or soaking in a pink salt bath to unwind. They often report sleeping better, feeling more grounded... https://www.youtube.com/watch?v=QUrh0R_rfRg