Some proponents also integrate the Salt Trick with other wellness practices, such as exercise, meditation, or cold showers, believing that salt enhances the effectiveness of these activities. For example, taking a warm bath with a pinch of natural salt before a workout is said to relax muscles, improve circulation, and prepare the body for physical exertion. Likewise, a small salt rin... https://www.youtube.com/watch?v=cEvJJ0COpZ4