Three. Likhita: This can be the created repetition of your mantra that requires the practitioner to write down the mantra consistently inside of a notebook or on paper. This process brings together the act of creating with mindfulness, reinforcing the mantra’s impression by means of the two Actual physical and https://remingtonvlbpf.dailyhitblog.com/44910129/the-2-minute-rule-for-hanuman