Winter Safety Tips When cold weather sets in, people often notice increased joint stiffness, muscle tension, and bone pain. Chilly weather decreases circulation, reduces joint lubrication, and causes muscles to tighten, which causes discomfort and less flexibility. Hence knowing Winter Safety Tips: Protecting Your Joints and Bones During Cold Weather https://healthharborblogger.blogspot.com/2026/01/how-to-choose-right-orthopedic-surgeon.html